Indian Winged bean Salad with Fresh Coconut for ‘One Green Planet’!




Indian Winged bean Salad with Fresh Coconut


This month has been really good for ‘Love Food Eat’!

There have been lots of new and exciting things happening! After my post for ‘Honest Cooking’ now it’s a post for ‘One Green Planet’!!

I am very honored to tell you all that I am now a monthly columnist for ‘One Green Planet’!

‘One Green Planet’ is an online ecosystem that draws links between the world of ecology, the environment, animals and vegan living. We are a platform that brings together a range of distinct voices, unified by a commitment to spreading good ideas that benefit people, animals and the planet.

When they contacted me inviting me to be a monthly contributor I was completely thrilled! They have some very senior and well known names of the vegan community writing for them and it was a great opportunity for me to be a part of them!

My first monthly column for them is a simple salad recipe. This Indian Winged Bean salad according to me captures the essence of my blog and food. It’s healthy, easy to make and of course delicious! . Winged bean is nice and crunchy in this great salad and coconut adds a lot of juicy sweetness to it.  It’s seasoned simply with some fresh lime juice and a typical south Indian ‘tempering’ of coconut oil, mustard seeds, dry red chili and a few fresh springs of curry leaves.

Click here for the recipe of this refreshing crunchy salad! I am going to leave you all with some photos which will surely make you want the recipe…



Fresh Winged Beans






Pile of Green Stars!



Curry Leaves


Black  Mustard Seeds and Dry Red Chilies

Black Mustard Seeds and Dry Red Chilies



A Crunchy, Juicy, Tangy Salad which is Indian at Heart!


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